Your Dream Body

Do you work out? Do you know how to keep your body’s muscles flexible? Do you know how to maintain the perfect weight? If you don’t, that’s okay, because you are about to learn the essential steps to having your dream body. Maintaining a constant weight is almost impossible, it might go up or down by a couple of lbs or kg. The easiest thing to maintain, is your body size, as long as you are willing to stay determined to have your dream body.

Here are a couple of ways to have your dream body:

#1. Don’t starve yourself

slider23                                                                                                                                                                                                                                                                                         #2. Eat till you’re satisfied

 

 

Pancake

 

 

 

 

 

 

 

#3. Burn your calories

running-burning-calories                              #4. Get determined: https://www.youtube.com/watch?v=HpL8bUDDRQ0

 

 

As a modern human being, you should work for your dream body. Find inspiration, get motivated, get down to the floor and start lunging. You’ll will be happy with your life, if you take this advice.

Tips:

  • Workout/exercise
  • eat hard—work hard
  • burn your calories
  • Have pride in your body
  • Be determined

After each meal, drink a lot of water so you don’t get hungry quickly.

Try to do a little exercise everyday, for at least 10 minutes.

Citations:

Arif Vakil. Eat less. Photograph. Vakil. Vakil. Feb 28th, 2010. Jan 11th, 2016

Milos Stepita. Tomato. Photograph. 30bananasaday. 30bananasaday. Oct 22nd, 2013. Jan 11th, 2016

Christiano Fernando. jogging couple. Photograph. Thediscoveryhealthjournal. Thediscoveryhealthjournal. Nov 25th. Jan 11th, 2016

fouseyTUBE. “FIGHT FOR YOUR HAPPINESS: WEIGHT LOSS MOTIVATIONAL SPEECH!” Online video clip. YouTube. Aug 16th, 2015. Jan 11th, 2016

8 thoughts on “Your Dream Body

  1. Inspirational… However, I wish you would talk more about exactly how to burn calories. How not to starve yourself. And how to eat till you’re satisfied.

  2. Hi, Mohammed, I like what you described in the post and I wonder do you work out usually? and What do you eat after work out?

  3. Moman,

    Are you experimenting this right now or have you already done this. I really like the tips given by your blog but why would someone go through all of that work?

    • I have already done this, and still implementing it. A person should go through all this work to stay healthy and maintain a good weight. Thank you and keep working out.

  4. I like how you’re teaching us to achieve your body goals without hurting themselves. It’s really important to stay healthy.

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